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PELVIS, HIP AND SPINE

The Pelvis, Hip and Spine module explores the biomechanical principles related to the movements of the pelvis, hip and the spine, as well as the ribs!

By discussing the different meanings and definitions of stability, our task-specific approach helps you to understand where mobility and stability cross over and work together.

We’ll look at mechanics of the spine, how it should move and what we can do when we notice something not moving as well as perhaps it could.

We’ll also explore the inner core, and outer core muscles as well as core strengthening vs. core training.

Our notorious exploration of layered joint surface anatomy will lead you into a deeper understanding of what’s required to make movements happen and define what’s optimal movement and what isn’t.

WHAT WE COVER 

 Over the course of this module, we explore:

Joint Surface Anatomy: We’ll look at the bony landmarks, ligaments, joint capsules, connective tissues and other soft tissue structures. 

Biomechanics: Then we will explore the movement patterns and biomechanics. Discussing what should happen and how to watch out for suboptimal movement mechanics. 

Muscles in Movement: By looking at the available ranges of movement, we then add on the muscles and explore which muscles help to make the movements.

Special Conditions: Next, we delve into some of the pathologies and conditions you are most likely to come across in your practice (hip replacements, bursitis, osteoarthritis – to name just a few!) We explore these conditions in detail, as well as looking at potential causes but most importantly, what we can do to help. 

Objective Screens: Finally, we use evidence-based objective screens which highlight suboptimal biomechanics, asymmetries and also screens which let us know when it’s best to refer someone on.

LIMITED TIME OFFER!

If you’re a pilates teacher, yoga instructor, personal trainer or any type of movement practitioner, this module is not to be missed!

For just £100, you will gain a 14-day pass to the footage of our latest Pelvis, Hip and Spine module plus the written manual for FREE!

If you’re looking for CPD or to further your knowledge, then this is the perfect place to start! All of the material provided on this module can be implemented into your classes right away!

 

Once you have requested a 14-day access pass, we will send over an invoice. As soon as payment has been made, you will be sent the manual along with the links and logins for your 14-day access pass!