All courses insured by Balens

Touch, Massage Basics and Trigger Points

Shoulders

Knee & Foot
*2-day course

MET’s

Pelvis, Hip and Spine
* 2-day course

Nerves and
Neurodynamics

Pilates Twenty Touches

K-taping and Palpation

Level 1 Pilates Therapist Course
Level 1 Pilates Therapist Course
Aimed at qualified Pilates mat and equipment teachers, we cover all 9 courses plus desk-based and practical assignments.
Pilates Teacher Training Course
Pilates Teacher Training Course
Our 18-24 month course provides a comprehensive overview in classical mat and equipment choreography.