Our nervous system is an often-overlooked system when it comes to movement. Throughout all Pilates exercises, it’s not just the muscles that we’re having an effect on. The nervous system could be the very reason that someone feels ‘tight’ or restricted.

In our nerves and neurodynamics module, we set out to explore the anatomy of the whole nervous system – We discuss the reflexes, myotomes, dermatomes, and all of the major nerves which can affect as well be affected during movement…we’ll also cover some information on the Vagus nerve too!

What’s more, we get physical! Explore a unique movement experience. We teach a mat work class where you can effectively mimic the impact of movement on the different nerves around your body!


Over the course of this module, we explore:

Anatomy: We explore the whole nervous system – drilling down into the subsets, their roles and effects within our system. Including the Vagus Nerve! 

Neurodynamics: Then we’ll look at the the nervous system’s relationship to the musculoskeletal system, and how the effects of movement can influence things.

Objective Screens: We’ll also cover some evidence-based screens which will allow you to objectively assess what’s going on, and when it might be necessary to refer on. 

Integration: And finally, join in for a practical where we integrate nerve glides into a mat work class and feel the effects of movement on the nerves! 


If you’re a pilates teacher, yoga instructor, personal trainer or any type of movement practitioner, this module is not to be missed!

For just £50, you will gain a 7-day pass to the footage of our Nerves and Neurodynamics module. Please note, this is recorded footage from our Nerves and Neurodynamics module which took place on 25 July 2020. 

If you’re looking for CPD or to further your knowledge, then this is the perfect place to start! All of the material provided on this module can be implemented into your classes right away!


Once you have requested a 7-day access pass, we will send over an invoice. As soon as payment has been made, you will be sent the links and logins for your 7-day access pass!