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Foot

 Syndesmosis Sprain – High Ankle Sprain
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By Stephanie - Pilates Therapy
In Foot
Posted June 10, 2019

Syndesmosis Sprain – High Ankle Sprain

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 Navicular Drop Test: Excessive Pronation of the Foot
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By Stephanie - Pilates Therapy
In Foot
Posted June 4, 2019

Navicular Drop Test: Excessive Pronation of the Foot

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 The Windlass Test: Plantar Fasciitis and Hallux Rigidus
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By Stephanie - Pilates Therapy
In Foot
Posted June 3, 2019

The Windlass Test: Plantar Fasciitis and Hallux Rigidus

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 Anterior Drawer Test: ATFL Sprain
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By Stephanie - Pilates Therapy
In Foot
Posted May 31, 2019

Anterior Drawer Test: ATFL Sprain

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 The Talar Tilt Test: Lateral Ankle Sprain
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By Stephanie - Pilates Therapy
In Foot
Posted May 29, 2019

The Talar Tilt Test: Lateral Ankle Sprain

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 The Thompson Test – Achilles Tendon Integrity
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By Stephanie - Pilates Therapy
In Foot
Posted May 29, 2019

The Thompson Test – Achilles Tendon Integrity

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 Ottawa Ankle Rules – Recognising the Red Flags
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By Stephanie - Pilates Therapy
In Foot
Posted May 27, 2019

Ottawa Ankle Rules – Recognising the Red Flags

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 Range of Motion in the Foot
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By Stephanie - Pilates Therapy
In Foot
Posted May 21, 2019

Range of Motion in the Foot

Welcome back to another instalment in our Knee & Foot Series! Similar to yesterday, we’re back looking at Ranges of Motion. Yesterday we looked at the ROM within the knee joint and [...]

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 Ligaments of the Foot with Bonnie Southgate
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By Stephanie - Pilates Therapy
In Foot
Posted May 14, 2019

Ligaments of the Foot with Bonnie Southgate

Following on from Bonnie’s last instalment on the Landmarks of the Foot – Today we’re looking at some of the key ligaments and soft tissues within the foot. In particular those [...]

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 Bony Landmarks of the Foot with Bonnie Southgate
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By Stephanie - Pilates Therapy
In Foot
Posted May 11, 2019

Bony Landmarks of the Foot with Bonnie Southgate

We’re back for our next instalment of Landmarks – This time we’re looking at the bony landmarks of the foot. For a lot of people, the bones in the foot can seem really daunting [...]

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