Background

Welcome to Part Two. Thanks for staying with us! In part one we touched on what role evidence has when it comes to Pilates teaching and the practice of physiotherapy which raised a lot of [...]

This blog started out small and got a bit bigger than I expected, so it’s on offer as three parts. Part one looks at the role of research when it comes to Pilates and Physiotherapy. Part two [...]

I was teaching a group of Pilates teachers on one of our Pilates Therapy Shoulder Courses, and we were looking at stabilisation of the shoulder and the muscles involved. We were discussing [...]

My professional life started as a Ballerina at age 15. fell into dancing naturally as I was one of those bendy people who could perform all sorts of tricks, my favourite was doing the Chinese [...]

What are we trying to achieve for our clients when we teach them Pilates? This is a big question, but it’s worth asking. There are lots of opinions, I’m not here to say I’m [...]

You don’t know what you don’t know…right? I have always been interested in learning, and traditionally as a Pilates teacher, I attended whatever courses were going in the Pilates world but was [...]