Offering a new approach to Pilates training
  • Home
  • What is Pilates Therapy?
  • Modules
  • Timetable
  • The Founders
  • Blog
  • Book Now
  • Contact
  • Student Login
  • Home
  • What is Pilates Therapy?
  • Modules
  • Timetable
  • The Founders
  • Blog
  • Book Now
  • Contact
  • Student Login

Archives

Author Archive for: "Pilates Therapy Admin"
0
By Pilates Therapy Admin
In
Posted January 15, 2021

Basic Ladder Barrel: December 2019

Ladder Barrel Repertoire:  Stretches: Ballet Stretches Spine Stretch Forward Standing Stretch Forward Standing Stretch Back Feet on Ladder: Side Bend Swan Dive Short Box Series: Round Back [...]

READ MORE
0
By Pilates Therapy Admin
In
Posted January 15, 2021

Basic Chair: November 2019

Basic Chair Repertoire: Leg Work Footwork Hamstring Press Hips Down Arm Work Triceps Press Sitting Torso Flexion Cat Standing Front (Hamstring Stretch 1) Elephant (Hamstring Stretch 2 or Stomach [...]

READ MORE
 Equipment
0
By Pilates Therapy Admin
In
Posted January 13, 2021

Equipment

READ MORE
0
By Pilates Therapy Admin
In
Posted January 9, 2021

Lesson

READ MORE
0
By Pilates Therapy Admin
In
Posted September 19, 2020

Kinesiotaping: Online

READ MORE
0
By Pilates Therapy Admin
In
Posted September 7, 2020

Muscle Energy Techniques: Online Recording

READ MORE
0
By Pilates Therapy Admin
In
Posted September 7, 2020

Hypermobility: Online Recording

READ MORE
0
By Pilates Therapy Admin
In
Posted September 7, 2020

Nerves and Neurodynamics: Online Recording

READ MORE
0
By Pilates Therapy Admin
In
Posted September 7, 2020

Knee and Foot: Online Recording

READ MORE
0
By Pilates Therapy Admin
In
Posted September 7, 2020

Shoulders 10 May: Online Recording

READ MORE
1 2 3 4 5 6 7 8 9 10
page 1 of 10
Copyright All Rights Reserved © Pilates Therapy 2016-2019 | Privacy Policy | Cookies Policy | Terms and Conditions
This website is dedicated to Mark Adams
We have placed cookies on your device to help make this website better, Find out more.