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Archives

Monthly Archive for: "June, 2019"
 The Empty Can Test – Subacromial Impingement
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By Stephanie - Pilates Therapy
In Shoulder
Posted June 29, 2019

The Empty Can Test – Subacromial Impingement

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 The Painful Arc Test – Subacromial Impingement
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By Stephanie - Pilates Therapy
In Shoulder
Posted June 26, 2019

The Painful Arc Test – Subacromial Impingement

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 Shoulder Biomechanics
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By Stephanie - Pilates Therapy
In Shoulder
Posted June 24, 2019

Shoulder Biomechanics

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 Shoulder Range of Motion
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By Stephanie - Pilates Therapy
In Shoulder
Posted June 11, 2019

Shoulder Range of Motion

Shoulder Range of Motion: There are a few ways to assess shoulder range of motion, and in any joint for that matter! But today, we’re covering 3 types of range of motion, which are: Active [...]

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 Bony Landmarks of the Shoulder with Bonnie Southgate
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By Stephanie - Pilates Therapy
In Shoulder
Posted June 10, 2019

Bony Landmarks of the Shoulder with Bonnie Southgate

Bony Landmarks of the Shoulder: We’re back for our next instalment of Landmarks – This time we’re looking at the bony landmarks of the shoulder. The shoulder can seem like a [...]

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 Syndesmosis Sprain – High Ankle Sprain
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By Stephanie - Pilates Therapy
In Foot
Posted June 10, 2019

Syndesmosis Sprain – High Ankle Sprain

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 Navicular Drop Test: Excessive Pronation of the Foot
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By Stephanie - Pilates Therapy
In Foot
Posted June 4, 2019

Navicular Drop Test: Excessive Pronation of the Foot

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 The Windlass Test: Plantar Fasciitis and Hallux Rigidus
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By Stephanie - Pilates Therapy
In Foot
Posted June 3, 2019

The Windlass Test: Plantar Fasciitis and Hallux Rigidus

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