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Archives

Monthly Archive for: "March, 2019"
 Pilates ‘Wrap’ and ‘Core’ are they the same thing?
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By Stephanie - Pilates Therapy
In Background
Posted March 30, 2019

Pilates ‘Wrap’ and ‘Core’ are they the same thing?

I was teaching a group of Pilates teachers on one of our Pilates Therapy Shoulder Courses, and we were looking at stabilisation of the shoulder and the muscles involved. We were discussing [...]

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 Pathway from Comprehensive Pilates teacher to a Pilates Therapist…Bonnie here…
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By Bonnie - Pilates Therapy
In Background
Posted March 19, 2019

Pathway from Comprehensive Pilates teacher to a Pilates Therapist…Bonnie here…

My professional life started as a Ballerina at age 15. fell into dancing naturally as I was one of those bendy people who could perform all sorts of tricks, my favourite was doing the Chinese [...]

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