July 2018 - Pilates Therapy

Posted July 27, 2018

Confessions of a ‘course whore’.

I have always believed I can improve, grow and continue to learn. Why? To help me ‘fix’ more people, be a better Pilates teacher and improve my client’s experience of their [...]

By Stephanie - Pilates Therapy

In Pilates

Posted July 11, 2018

Lovely Bones

Lovely bones….they follow rules Years ago, when I was a newly qualified Pilates teacher, I heard about a book written in the early 1990’s by Bruce King (someone trained by the man himself in NYC [...]